Alta, UT 12/13/08

Admin

Administrator
Staff member
Day 11: Determination 1, Knee 0

When the alarm went off this morning the knee was feeling stiff and sore. I turned the alarm off and went back to bed.

Dale and Pat called at 7:50. Bobby called at 8:50. There was no sleeping in with both of them urging me to head up. The storm front hit my house with a roar around 8:15, and I watched the ferocious south wind instantly die at the same time that the skies opened up.

I hung out at home, sipping coffee, popping ibuprofen and watching the snow fall. Around noon I suited up and headed out the door.

That had to be one of the worst drives to the mountain that I've experienced here. It was 49 degrees in SLC at 6 am this morning, and what fell first melted onto the roadway, leaving a greasy surface under the snow that even on the East Bench was falling at an inch or two per hour. By the time I arrived at the hill on Wasatch Blvd by the BCC 7-Eleven there were a half dozen cars in the right lane struggling (in vain) to get up the hill, some sporting freshly smashed front ends. I actually slid numerous times going up the canyon, with a 4WD Land Rover. Several times I questioned the wisdom of heading up because what goes up, must come down...and I saw a few cars seriously ditched on their way down.

By 1:15 I eased into the Wildcat lot, booted up and met Bobby, Dale, Pat and Tele Jon at the Wildcat lift. Now, some may say that the best thing to do would be to ease into this gradually. I took the opposite approach -- if I was going to test the knee, I was going to test it, and we headed straight to the Wildcat trees.

It's a weird feeling to stand atop a lift and have no clue how your body is going to react. I thus skied very tentatively, but was pleased with what I felt. Or, rather, what I didn't feel: significant pain. That brace is amazing -- I don't even notice it skiing, but the additional stability it provides made a world of difference today.

I was rather upset with myself, actually, for being so tentative. I mumbled something on the chair about a lack of balls. Dale mumbled something back that I'm probably grateful that I didn't hear. No matter, Dale, Pat and I opted for a high-speeder down Mambo while Jon and Bobby headed to parts more interesting.

On Mambo is where I got my nuts back. It was anything but groomed -- washboard cut-up chowder is more like it -- but it felt good to let 'em run a bit in big, bouncy arcs. My ego returned just in time to be deflated again by skating across the Watson Flats -- that hurt -- but I'd proven to myself that I could ski on this knee and still smile.

Last run, therefore, was a High Boy to put it to the test. Snow had been skied into soft pillows that were just da bomb to cut down through.

Apparently I missed the best of it, which doesn't surprise me. Bobby and Jon raved about several untracked laps down Greeley Hill, but with Ballroom, Baldy Shoulder, Backside, Supreme and more all closed today due to concern about slides, tomorrow should be a refill day even if it doesn't snow any more tonight.

The ride down canyon turned out to be a piece of cake after all. Thankfully it resembled nothing of the drive up, for the storm had already wound down by the time I descended.

No pix or video -- it just wasn't one of those days.
 
Great day out there.

First down hi boy, eagles nest, westward ho, and gunsight, gave me plenty to grin about. Not to mention using the gnar whales for the first time, and also trying out a pair of moment comi kazis. So much damn fun today. That first run down gunsight was something to write home about. Smiles all around.
 
Nice to hear of admin back in action with minimal downside. =D> =D> =D>

One thing I've observed is that everyone's knee injuries seem to be unique. The ortho presumable thought the brace would protect admin's, and so far that's how it's working out.

Molly didn't show much effect from skiing with the brace either. She said she would fatigue earlier in the day than normal, and since admin was out there less than 3 hours, it wasn't long enough to become an issue.
 
Tony Crocker":255n1od4 said:
One thing I've observed is that everyone's knee injuries seem to be unique. The ortho presumable thought the brace would protect admin's, and so far that's how it's working out.

Molly didn't show much effect from skiing with the brace either. She said she would fatigue earlier in the day than normal, and since admin was out there less than 3 hours, it wasn't long enough to become an issue.

But there's a big difference between an ACL and an MCL, and a grade 1 strain vs. a tear.
 
That was somewhat my point. The brace was effective mechanically even for a more severe injury than yours. And it's certainly possible that the fatigue/tenderness issue will not apply in your case.

Molly (who was also under the care of a sports-oriented ortho) was informed that skiing with a brace was not a long term option for ACL because there would be gradual cartilage degeneration in the loose joint. But not enough for concern over the 3 months last year. She did exercise common sense and often quit around 2PM if it got tender.
 
Tony Crocker":kgoa28dn said:
Molly (who was also under the care of a sports-oriented ortho) was informed that skiing with a brace was not a long term option for ACL because there would be gradual cartilage degeneration in the loose joint. But not enough for concern over the 3 months last year. She did exercise common sense and often quit around 2PM if it got tender.

Which I witnessed.

Of interest, the ortho this week commented on my right ACL as it was "soft," perhaps secondary to my MCL injury. What he said was that given an ACL tear, at my age and with knees in my condition he would opt to replace the ACL if it failed. Dale, by comparison (and a patient with the same MD) is skiing this season without an ACL after he tore it on our ill-fated day together last winter. In his case the MD declined to repair it, indicating instead that a knee replacement was somewhere in Dale's future.
 
Is Dale unstable? Does he have to ski with a brace? The gradual degeneration Molly's MD mentioned grinds up the cartilage and would make sense that eventually there might be a knee replacement. Michael Siegel of our Iron Blosam group (around my age) was probably going to have a second ACL surgery (same knee) this summer. Why was that not indicated for Dale if he skis a lot?
 
Tony Crocker":236h9ghu said:
Is Dale unstable?

That goes without saying.

Tony Crocker":236h9ghu said:
Does he have to ski with a brace?

I think so.

Tony Crocker":236h9ghu said:
Why was that not indicated for Dale if he skis a lot?

Age and condition. That knee already had microfracture surgery to increase blood supply to the tibial plateau.
 
Acidchrist":m8yk8tmd said:
Hey Nancy, I'm glad your boo boo is all better (we sure heard 'nuff 'bout it :-({|= ) Your good good friend AC

Get your butt out here so that I can whap you upside the head in person.
 
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