rfarren":xb192ts5 said:
I would say jet lag is completely dependent on the person.
As most are aware I fly to the USA from Aberdeen annually via 3 flights to Montana and agree with this 100%, it is simply down to the individual.
I actually think jet lag is BS but that's my perspective.
I go to bed at 10-11pm the night before after a whisky with dad to start the holiday, get up at ~3.30am to get dropped off in Aberdeen for 4.30am checkin, grab a beer at 5am and head to Amsterdam(90 mins). There I have a 90 minute layover before an 8 hour flight to Minneapolis, a couple beers there and onto Montana arriving at 7pm local time which back home is 2am or there about so almost 24 hours of actual travel and I ain't slept yet. I then head to a tavern for a couple beers before bed. Up he next day and on the road by 8am. No drama, no BS.
On the way home I get up at ~6am for a 8am flight from Missoula to Minneapolis, a few beers there then onto Amsterdam arriving around 6am local time the following day and home in Aberdeen at 10.15am. I don't sleep at all on the planes and stay up as long as I can at night until I cant keep my eyes open meaning roughly 32+ hours from the time I get up til I finally head to bed.
I look at all these folks sleeping and coming off at the other end looking like they have done 12 rounds with Tyson and wonder who is right and who is wrong.